Embody Pilates,Yoga & Fitness: A Movement Studio Downtown Boise & Remote

"I had a Pilates class today with one of the instructors Melissa. It was a great work out. She’s patient takes time to explain every you will be doing. I will definitely be taking more classes with her."

"Melissa guided me and a friend through a custom circuit workout that introduced us to the Pilates equipment and other features of this studio. We appreciated her personalized approach to our session and her in-depth knowledge of physiology. Thanks!"

"I just had another Pilates session with Melissa in her studio and it was awesome! I have trained with her for almost 20 years. She is super fun and so knowledgeable. I highly recommend a fitness routine with her!"